Video Tutorials for Members During “Circuit Breaker” Period

Exercise, social interaction and working out have been linked with all sorts of physical, mental, and emotional health benefits. But now fitting in a golf game, social activity or trip to the gym is impossible now as the “circuit breaker” has shut down our Club, recreational facilities and even some parks.

Fret not. You can stay sane, fit and healthy indoors with our lessons and videos to help you get off the couch and get moving, whether for mental or physical health reasons.

Tuesday, 26 May 2020

Lifestyle: Fun and Simple Drawing Tricks Using Your Hand
By Pearleen Pan

Gym: A Home Workout for Seniors with Noor
By Noor

Tennis & Squash: Shallow Practice Swings at Home with Joe Russell
By Joe Russell

F&B: Learn to Make the Double-Boiled Chicken Soup with Morel Mushroom & Yunnan Ham (Cantonese)
By Master Chef Ng (Silk Restaurant)

Monday, 18 May 2020

F&B: Learn To Make Homemade Rice Dumplings with Chef Eric (Silk Restaurant)
By Chef Eric (Silk Restaurant)

Golf: Practising Pitch Shots at Home with James Godbold
By James Godbold

Tennis & Squash: Improving Your Service Toss by Joe Russell
by Joe Russell

Gym: 10 Minutes Pilates Practice with Melvin
By Melvin

Lifestyle: Fundamentals To Improving Your Vocal Technique

Events: Key Considerations For A Great Event by Lee Hong Kim

Monday, 11 May 2020

Gym: Full body workout with Noor
by Noor

Golf:  Flexibility Drills at Home with Stuart Holmes
by Stuart Holmes

Lifestyle: M&M Rainbow For Kids
by Koel

Monday, 4 May 2020

Golf: Putting Drill - Improve Distance and Direction Control
By Lim Kian Wee

Yoga: Breathing Techniques
by Shivan

Lifestyle: Arts & Crafts for Seniors and Kids
By Lovene

Last updated: 26/05/2020