Online Video Tutorials During Stay-Home Period
Exercise, social interaction and working out have been linked with all sorts of physical, mental, and emotional health benefits. But fitting in a golf game, social activity or trip to the gym is still not allowed yet during Phase 1 of post-circuit breaker.
Fret not. You can stay sane, fit and healthy indoors with our lessons and videos to help you get off the couch and get moving, whether for mental or physical health reasons.
Monday, 15 June 2020
Lifestyle: Learn to make slime with Baking products by Koel
By Koel
Gym: 10-Minute No-Equipment, At-Home Cardio Workout with Noor
By Noor
Golf: Presenting Operation36 for Junior Golf Program
Gym: Serene Tai Chi Fan with Wang Jun
by Wang Jun
Monday, 8 June 2020
Lifestyle: Fundamental and easy singing tips by Michelle SgP
By Michelle SgP
Tennis & Squash: Mobility drills with Hashim Sidek
By Hashim Sidek
Events: 5 intriguing themes to spice up your party by Carmela
By Carmela
Monday, 1 June 2020
Gym: 10-minute Pilates Workout At Home with Melvin
By Melvin
Golf: Perfecting Your Golf Swing At Home with Justin Calder
By Justin Calder
Event: Planning An Ideal Buffet Menu For Your Events
by Lee Hong Kim
Tuesday, 26 May 2020
Lifestyle: Fun and Simple Drawing Tricks Using Your Hand
By Pearleen Pan
Gym: A Home Workout for Seniors with Noor
By Noor
Tennis & Squash: Shallow Practice Swings at Home with Joe Russell
By Joe Russell
F&B: Learn to Make the Double-Boiled Chicken Soup with Morel Mushroom & Yunnan Ham (Cantonese)
By Master Chef Ng (Silk Restaurant)
Monday, 18 May 2020
F&B: Learn To Make Homemade Rice Dumplings with Chef Eric (Silk Restaurant)
By Chef Eric (Silk Restaurant)
Golf: Practising Pitch Shots at Home with James Godbold
By James Godbold
Tennis & Squash: Improving Your Service Toss by Joe Russell
by Joe Russell
Gym: 10 Minutes Pilates Practice with Melvin
By Melvin
Lifestyle: Fundamentals To Improving Your Vocal Technique
Events: Key Considerations For A Great Event by Lee Hong Kim
Monday, 11 May 2020
Gym: Full body workout with Noor
by Noor
Golf: Flexibility Drills at Home with Stuart Holmes
by Stuart Holmes
Lifestyle: M&M Rainbow For Kids
by Koel
Monday, 4 May 2020
Golf: Putting Drill - Improve Distance and Direction Control
By Lim Kian Wee
Yoga: Breathing Techniques
by Shivan
Lifestyle: Arts & Crafts for Seniors and Kids
By Lovene
Last updated: 15/06/2020